A University of South Florida basketball forward has gained widespread attention on social media for a free throw shooting form that resembles a shot put throwing motion. The player's unique technique at the free throw line has been shared extensively across platforms, drawing comparisons to track and field throwing events.
The video clip, originally highlighted by For The Win, shows the USF forward using an unconventional two-handed underhand motion with a pronounced forward thrust, similar to the rotational technique used in shot put competitions. While unorthodox, the form has sparked debate among basketball fans and analysts about shooting mechanics and individual style.
Free throw shooting techniques vary widely among players, with some adopting the traditional overhand release while others, like NBA Hall of Famer Rick Barry, famously used an underhand "granny style" approach. The USF forward's method appears to blend elements of both with a distinctive track-and-field influence.
