The Los Angeles Rams have reportedly established a secret shadow boxing league among players as a novel team-building exercise, according to a report by Michael Duarte for California Post. The unconventional training activity is said to be bringing the squad closer together during the 2026 NFL season.
Details about the shadow boxing program remain limited, but the initiative appears to be part of the Rams' efforts to strengthen team chemistry through alternative workout methods. The franchise has not officially commented on the internal league.
